9 months pregnant dance

April 14, 2021

I uploaded a video of me dancing at this very same spot one year ago. Interesting how one year can change so much. One year of pandemic, one year of isolation and almost 9 full months of pregnancy. And much longer than a year since we saw any family or relative in person. Still so happy about that we got to talk to so many loved ones during our virtual baby shower. 

Move your body, daily

March 24, 2021

On some days I might move like this, on other days I’m more active, other days I’ll do maybe half of it and some days I just dance around in the kitchen. Every day is new and every day I’m grateful for what the body can do that day which might be different from yesterday or tomorrow. But adding a little movement every day is always a good idea, no matter how big or small.