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Yoga by Equinox

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Jag tror att jag har delat den forsta videon en gang forut. Jag tycker de ar sa otroligt fina och det ger verkligen ett lugn till den som tittar. Vara kroppar ar sa vackra instrument. Det finns sa mycket man kan gora med kroppen. Det ar darfor jag alskar och lever for dans.
Yoga ar nagot som verkligen forandrade mitt liv. Jag behovde lugna ner mig, jag behovde sluta att oroa mig for saker, jag behovde upptacka vem jag sjalv var och ville vara. Nu ar det langesen jag tog en klass. Min favorit yoga har inte lika manga klasser langre vilket ar synd, sa nu ska jag istallet testa lite andra stallen och andra typer av yoga och se vad som passar mig. Att ga pa klass ger en lite annan kanlsa an nar man gor det sjalv och jag gillar det.

I think I have shared the first video once before. I think they are so incredibly nice and it really gives a calm feeling to the one who is watching. Our bodies are so beautiful instrument. There is so many things you can do with your body. That’s why I love and live for dance. 
Yoga is something that really changed my life. I needed to calm myself down, I needed to stop worrying about things, I needed to discover who I was and wanted to be. Now its been a while since I took a class. My favorite yoga doesn’t have many classes anymore which is sad, so now I need to try other places and other types of yoga and see what suits me. To take a class gives you a slightly different feeling than when you do it on your own and I like it. 

Shake it off

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Den har veckan ar sa konstig med en ledig dag mitt i veckan och att J jobbar halvdagar och nu ar det helg. Traning star absolut pa schemat. Bade min man och jag har tranat mindre de senaste tva-tre veckorna sa nu far vi se till att komma tillbaka till det vanliga. 
En musikvideo som jag tycker ar lite kul att titta pa ar Shake it off. En massa dansare och gymnaster i en kul setup. Hade de bytt ut Taylor Swift till en battre artist hade laten varit bra, men annars kan man ju se videon utan ljud ocksa 🙂 Jag tycker videon passar in for att kicka igang helgen. 

This week is so weird with a day off in the middle of the week and that J is working half days and now it’s weekend. Workout is definitely on the schedule. Both my husband and I has been working out less the past two-three weeks so now we need to get back to the normal. 
A music video that I think is a little fun to watch is Shake it off. Lots of dancers and gymnasts in a fun setup. If they had replaced Taylor Swift to a better artist the song would have been good, but you could watch the video without sound too 🙂 I think the video is great to kickstart this weekend. 

Shrimpis

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perfectpint_shrimpsalad

Jim var klar pa jobbet ratt tidigt idag, sa jag akte upp till Midtown och motte honom. Vi gick till olika mobelbutiker. Vi hade egentligen inte tankt kopa ny soffa forran vi flyttar till ett hus i framtiden, men nu sa vi att var julklapp till oss sjalva kunde bli en ny soffa och matta. Vi hittade inte mycket vi gillade. Den danska butiken BoConcept hade nog bast alternativ, men annars inte mycket snyggt. 
Efter nagra butiker blev vi hungriga och gick till Perfect Pint, en bar/restaurang som vi besokte mycket nar vi bodde i midtown. Jag alskar deras sallad med rakor. Nu blir det margaritas och mys med Thor. 

Jim was done at work pretty early today, so I went up to Midtown to meet him. We went to different furniture stores. We actually didn’t wanna buy a new couch until we move to a house in the future, but now we said that our Christmas gift to ourselves could be a new couch and a rug. We didn’t find much that we liked. The Danish store BoConcept had probably best options, but other than that not much nice.
After a few stores we got hungry and went to Perfect Pint, a bar/restaurant that we visit a lot when we lived in midtown. I love their salad with shrimp. Now it’s time for margaritas and cozytime with Thor. 

Its Friday!

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God morgon! Har ni haft en bra start pa aret? Vi tog det lugnt under dagen igar. Jag satt och laste min bok medan Jim kollade hockeyn. Sen sov jag i tva timmar och vaknade med lite feber, tappt nasa och varldens huvudvark. Jag har kannt att en forkylning har varit pa gang och den maste ha brutit ut igar. Sa vi gjorde inte sa mycket mer spannande saker igar. Idag mar jag battre och ska se till att fa saker gjorda.

Good morning! Did you have a good start of the year? We were relaxed during the day yesterday. I was reading my book while Jim watched the hockey. Then I slept for two hours and woke up with a little fever, stuffed nose and the worst headache. I have been feeling that a cold was coming and it must have been breaking out yesterday. So we didn’t do much more exciting things yesterday. Today I feel better and I will get things done. 

IMG_4618_2Laser “Sushi for nyborjare”, en bok jag fick gratis for manga ar sedan men aldrig last
Reading “Sushi for beginners”, a book a got for free many years ago but never read

2015

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• Happy New Year! •IMG_4611_2 IMG_4599_2IMG_4615_2

Nu ar det antligen 2015!! Att vara negativ pa bloggen ar inget jag vill, men bade min man och jag ar sa glada over att 2014 ar over. Vi har otroligt manga harliga minnen fran forra aret som tex. var resa till Mexico, resan till Colorado och att vi skaffade Thor, men overlag, ne, inget bra ar. Sa nu kor vi pa ett nytt fantastiskt ar! Min magkansla skriker att 2015 kommer bli toppen, tror inte ni det ocksa?
Som start pa det nya aret tog vi pa oss flera lager klader och tog med Thor ut vid 7am for att ga och kopa kaffe. Underbart vader idag!! Och vid den tiden ar det sa tyst och stilla pa Manhattan sa man kan verkligen njuta. 

It’s finally 2015 now!! To be negative on the blog is not something I want, but both my husband and I are so happy that 2014 is over. We have a lot of lovely memories from last year, like our trip to Mexico, the trip to Colorado and that we got Thor, but overall, ne, not a good year. So now we are going for a fantastic new year! My gut feeling is screaming that 2015 will be great, don’t you think so too?
To start the new year we put on layers of clothes and took Thor out around 7am to go get coffee. Wonderful weather today!! And by that time it’s so quiet and calm on Manhattan so you can really enjoy.