Tidigare idag spenderade jag tva timmar nere pa gymmet. Korde pa hart. Borjade med traning for armar och overkropp, sprang en stund pa lopbandet, gjorde benovningar och avslutade med en stretch. Ett annorlunda upplagg, men det passade mig idag. Efterat var jag superhungrig saklart sa jag gjorde iordning en tallrik med gronsaker och couscous. Mm!
Nu vantar jag pa att mannen ska komma hem. Wohoo, fredagsmys! Oj, ne, usch, jag gillar inte det ordet…fredagsmys. Nagon reklam pa tv nar man var mindre har forstort det. Svenskt och trakigt. Nej. Ikvall blir det mys och sa ar det fredag. Det lat ju lite battre iaf 🙂 Far se vad vi hittar pa. Hade tankt ga pa en Yankees game, men det blev installt pga regn, sa da far det istallet bli nagot annat trevligt.
Earlier today I spent two hours down at the gym. Worked out hard. Started with arms and upper body, ran for a while on the treadmill, did leg exercises and finished with a stretch. A different approach, but it fit me today. Afterwards I was so hungry of course, so I made a plate with greens and couscous. Mm!
Now I’m waiting for the man to come home. Wohoo, cozy-friday! Oh, no, no, I don’t like that word…cozy-friday. Some commercial on tv when I was younger has ruined that (in Sweden, the word is “fredagsmys”). It’s Swedish and boring. No. Tonight will be cozy and it is Friday. That sounded a little better at least 🙂 We’ll see what we will do. Planned on going to a Yankees game, but it got cancelled due to the rain, so then it will be something else that is nice.
I don’t like Britney Spears, but this song is great to listen to at the gym
Tjingeling