A very big sweater on me, but it’s my absolute favorite (it’s actually Jim’s, hahah)
Flera ganger i veckan gar jag ner till gymmet. Sa praktiskt att ha gym i byggnaden. Och mitt under dagen ar det ju ingen dar heller vilket alltid ar skont. Idag ar det ju mandag och da brukar vi ju ha rehearsal, men det blir inga fler rehearsals i studion for detta aret. Sa istallet spenderade jag den tiden pa gymmet. Lopbandet, vikter, pilatesovningar for mage och rygg och stretch pa slutet.
Jag har ju skrivit tidigare att jag har gjort ett val att inte ta dansklasser pa ett tag. Kanske ar dumt, men jag kande att efter 20 ar av dansande kan det vara skont att inte ta dansklass pa ett tag. Ar jag trott pa att dansa? Nej! Absolut inte! Det ar fortfarande det basta jag vet. Men jag har ont i mina knan sedan flera ar tillbaka och jag kande for att pausa lite. Helt borta fran dans ar jag ju inte heller. Vi repar varje vecka och jag agnar flera timmar om dagen at att fundera pa dans. Kan erkanna att det kliar i kroppen. Att fa ga till en studio och svettas som en gris och bara flyga runt over golvet, sa underbart!
English: I’m going down to the gym several times a week. So handy to have a gym in the building. And in the middle of the day there is noone there either which is always nice. Today is Monday and we usually have rehearsal, but there will be no more rehearsals in the studio this year. So instead, I spent that time at the gym. Treadmill, weights, pilates exercises for stomach and back and stretch at the end.
I have written before that I have made a choice not to take dance classes for a while. Maybe that’s stupid but I felt that after 20 years of dancing it would be nice not to take dance classes for a while. Am I tired of dancing? No! Absolutely not! It’s still the best thing ever. But I have pain in my knees since several years and I felt for a little break. Completely away from the dance, I’m not of course. We have rehearsals every week and I dedicate several hours a day thinking of dance. Can confess that it itches in my body. To get to a studio and sweat like a pig and just fly around over the floor, that’s wonderful!
Tjingeling