On a cold morning in New York City like today I wish that I could turn back time three weeks. On our vacation on Grand Cayman, I woke up around 6am every morning or maybe even earlier. I love to enjoy the hours of sunlight, especially on vacation, so I went down to the beach every morning to enjoy the early hours before others did. Jim always went for a morning swim in the ocean, others were walking up and down the 7 mile beach, some did yoga and I brought my coffee and sat down on the sand.
The hotel we stayed at have morning yoga twice a week. I could only join one of the days but it was very nice. Ocean view, sound of the waves and focus on your own body and breathing. I wish I could have that alternative every day. Bliss Yoga, who organized the class at the hotel, was located just across the street from our hotel. I looked at the schedule and thought about going there, but since there was one class I could take at the hotel, I decided that it was enough. I preferred to actually enjoy vacation too. Yoga is nice, it wakes you up, but meditation or morning coffee on the beach was what I needed that week.
En kall morgon i New York City som idag, onskar jag att jag kunde vrida tillbaka tiden tre veckor. Pa var semester till Grand Cayman vaknade jag runt 6am varje morgon eller t.o.m annu tidigare. Jag alskar att njuta av timmarna med solljus, speciellt pa semester, sa jag gick ner till stranden varje morgon for att njuta av de tidiga timmarna innan andra gjorde det. Jim tog alltid en morgon simmning i havet, andra gick promenader upp och ner langs 7 mile beach, nagra gjorde yoga och jag tog med mig kaffe och satt pa sanden.
Hotellet som vi bodde pa har morgon yoga tva ganger i veckan. Jag kunde bara medverka en av dagarna men det var valdigt harligt. Havs vy, ljudet fran vagorna och fokus pa ens egna kropp och andning. Jag onskar att jag hade det alternativet varje dag. Bliss Yoga, som organiserade klassen pa hotellet, lag precis pa andra sidan gatan fran hotellet. Jag kollade pa schemat och funderade pa att ga dit, men eftersom de hade en klass som jag kunde ta pa hotellet bestamde jag att det rackte. Jag foredrog att faktiskt njuta av semester ocksa. Yoga ar harligt, det vacker dig, men meditation eller morgon kaffe pa stranden var vad jag behovde den veckan.