September 10, 2019
Hi! Started today with 30 minutes of yoga/dance movements to wake up the body. Thought it would wake me up but I somehow after both that and two cups of coffee are more sleepy than when I woke up, haha. Maybe it’s because it’s a bit cloudy, I don’t know. I feel that fall is in the air, it’s still warmer outside but it’s just that feeling you get every fall, you know what I’m talking about? Fall is kinda like New Years, you start a new school year or go back to work after a fun summer. Why is it by the way that the school year starts in the fall, why not in the winter?
Yesterday morning was a bit busy for me. I really wanted to work out in the morning but I didn’t have time. After breakfast I had to call the doctors office that opens at 9 and try to get them to put an order in for me. A few problems (on their end) and a few phone calls later, I finally was able get my blood test done at quest (not my regular hcg test, a dif one). Quickly ran home to eat something and then off to acupuncture. I swear, I don’t even care (or, ok, yes, I do care haha) if it works or not, I just love when she leaves me alone in that dark room and I can meditate for awhile. It’s quite hard and it is a challenge, but I see it as a test to not focus on the distractions and a chance to try to disconnect for a bit. She left three pieces of “seeds” this time, one on each wrist and one in left ear, I took them off this morning. Maybe it’s just in my imagination but I am starting to feel the needles working on things in my body. After each session I feel a bit strange and because of that, just like after a massage, I stay away from working out after. For me it is important that the body realize what has just happened and can react to it in it’s own time. I have my next appointment in two weeks, kinda looking forward to it already haha.




