Today is a day I’ve been waiting for. My friend from Czech Republic has been traveling around in America for awhile and her last stop is NYC. So I’m taking the train in to Manhattan later today to spend some time with her. I’m sooooo excited!
Before I go, I’m gonna take care of the last bit of laundry, go for a long walk with Thor, shower and hopefully have time to eat some kind of lunch. My left wrist and lower arm hurts like crazy today though and I have horrible pain in the left trapezius muscle. I’ve had that pain coming back since New Years, I wonder why.. Last night I ended up getting out of bed to take a painkiller. I absolutely hate pills so I need to be in lots of pain before I end up taking painkillers. But I just couldn’t find a good position to sleep in without it hurting. So, I should be careful with what I do with my left arm today. Good day to just hang out with an old friend:)
Here’s a little video from Thor’s and my meditation break on our afternoon walk yesterday: