Hi! Hope you’re doing good! I have had a pretty nice morning. I took Thor out, gave him breakfast, ate a banana and went to the gym while my hubby was getting ready for work. T and I walked by the gym around 6:45 and it was packed, like every machine was occupied. But when I showed up at 7:20 there was a girl in there for the first 4 minutes and then I was completely alone for an hour. A short warmup, 20 minutes elliptical, 20 min using weight machines and then finish with a little bit of abs work. I was so sweaty! It’s rare that I get sweaty, especially in the gym. When I dance I can get sweaty because I push myself harder and set high goals for myself, but in the gym, not much. But today I was Sweaty Betty and I loved every second of it.
The new x-ray machines at the radiology place has arrived but they couldn’t schedule me until next Tuesday, so I still don’t know anything about my knees. But as long as I keep moving my body it feels ok. And to be clear, my knees aren’t worse than they have been before. My husband apparently thought so because I have mentioned them more I guess, because I also had a tight muscle that was bothering me this time, but it’s been on and off for like 10 years. Some days it’s harder to walk in stairs, and some days I can do everything a body could be capable of:) It’s just good to check if there are things going on in there.